Therapy for the seasons that ask more of you.
Individual counseling for women, teens, and college students in Livingston, TX and by secure telehealth across the state.
Where we can walk with you.
anxiety & overthinking.
Learn to respond differently to anxious thoughts, quiet the mental noise, and move through life with more confidence.
perfectionism & burnout.
Separate your worth from your performance and remain motivated without impossible expectations.
self-confidence & identity.
Build a more stable relationship with yourself that doesn't depend on approval or achievement.
life transitions.
Process what has changed, decide what comes next, and take one manageable step at a time.
relationships & boundaries.
Understand your relationship patterns, communicate directly, and hold boundaries without losing yourself.
college & young adults.
A private space to sort through school, relationships, identity, and the pressure of becoming.
motherhood & changing roles.
A place where you don't have to care for anyone else's feelings — just be honest about your own.
The practical stuff.
- Individual counseling · 50-minute sessions01
- Standard rate is $110 per session02
- Sliding-scale spots available on request03
- In-person in Livingston, TX04
- Secure telehealth for residents anywhere in Texas05
- Superbills provided for out-of-network reimbursement06
Ages & populations.
adult women.
Individual therapy for women in their 20s, 30s, and 40s navigating anxiety, depression, transitions, and identity.
teens (with guardian consent).
A calm, honest space for adolescents facing anxiety, self-worth struggles, or the weight of school and social pressure.
college students.
Support for the messy middle of becoming — identity, relationships, purpose, and the pressure to have it figured out.
Ready for a real conversation?
Book a free 15-minute consult — no pressure, no commitment, just a chance to feel it out.
Book a consult