Your path to healing begins with a firm foundation.
Warm, grounded counseling for women, teens, and college students in Texas navigating anxiety, depression, self-esteem, and life transitions.
A little more about each part.
Short previews of every page — dive into whichever one speaks to you.
About Kayleigh
Meet the counselor behind Rooted Path — her background, training, and the kinds of clients she loves working with.
The Approach
How sessions actually feel — person-centered, trauma-aware, and grounded in practical tools plus deeper insight.
Services
What we can work on together — anxiety, depression, self-esteem, life transitions, and more — plus rates and formats.
FAQs
Cost, insurance, cancellation policy, what a first session looks like, and other common questions answered plainly.
Contact
Book a free 15-minute consult, send a message, or find the office details — whichever feels easiest to start.
Blog
Reflections and practical writing on anxiety, self-worth, and everyday mental health — updated regularly.
Warm, grounded counseling from someone who gets it.
I'm Kayleigh Supak, M.A., LPC Associate — a licensed counselor and the founder of Rooted Path Counseling in Polk County, Texas. Supervised by Kelly Rice, LPC-S.
As a practitioner I'm warm, approachable, and honest. I work best with women who are quietly overwhelmed — the ones holding it all together while wondering if there's more. Together we slow down, make sense of the noise, and rebuild from the inside out.
My work is person-centered: you are the expert of your own story. My job is to walk beside you as you become the fullest version of yourself.
Grounded. Hopeful. Yours.
Sessions blend practical coping tools with the deeper work of understanding who you are and what you actually want.
Person-centered & collaborative. Trauma-aware, faith-friendly. Practical coping paired with deeper insight.
In-person in Livingston · Telehealth across Texas · Private pay with sliding options available.
Areas we walk with you.
anxiety & overwhelm.
Finding quiet in the noise and learning to regulate your internal nervous system.
depression.
Making room for the heaviness while gently building back energy, meaning, and connection.
self-esteem & confidence.
Silencing the inner critic and building a real foundation of self-worth and self-compassion.
life transitions.
Navigating the messy middle of career changes, moves, motherhood, or new phases of life.
college & young women.
A safe space for the pressure of becoming — identity, relationships, and figuring out who you actually are.
identity & purpose.
Reconnecting with who you are beneath the expectations of everyone else.
Counseling with me isn't just about problem-solving; it's about growing into your truest self.— Kayleigh Supak, LPC
What can I expect in our first session?
How much does counseling cost?
Do you take insurance?
Is counseling virtual or in-person?
What is your cancellation policy?
Who do you typically work with?
Let's build the version of your life you actually want.
Booking a session is a small, brave step. I'll meet you where you are — with warmth, honesty, and zero judgment.
Book a sessionLet's find a time.
Grab a 15-minute consult below — no pressure, no commitment.
Prefer email? kayleigh@rootedpathcounseling.org