If you are experiencing a mental health emergency, call or text 988, dial 911, or go to your nearest emergency room.

Ready for a real conversation?

Book a free 15-minute consult — no pressure, no commitment. Just a real conversation to see if we're a fit.

Book a consult

Reach out anytime.

Prefer to write? Send a note and I'll get back to you within one business day. Please don't share confidential health information here.

What happens next.

  • Pick a consult time 
  • Get a confirmation email 
  • Meet for 15 minutes through phone— no cost, no pressure
  • Decide together whether to schedule a first session
If you are experiencing a mental health emergency, please call or text 988. This site is not for crisis intervention.